It is widely accepted that music can influence our moods. But what about the impact on people with mental health conditions? Studies have found a link between music and depression, anxiety, ADHD and PTSD, among other disorders. In this way, the soothing qualities of music may help patients manage symptoms of their conditions. In addition to being a potential treatment for certain mental illnesses, studies have also shown that listening to music has been found to improve cognitive function in Alzheimer’s disease and Dementia patients
Music is a universal language, containing the power to evoke emotion in all of us. Music can help us get through terrible times or celebrate wonderful moments, but it can also be an escape from them. Mental health issues affect 1 in 5 people, and often the only way to get through these issues is with music. This article will explore how music can help patients with mental health issues and share the best ways to use it in therapy.
Music is not only the most popular leisure activity in the US, it’s also an important part of our lives. According to a study by the Center for Disease Control and Prevention, 54% of Americans rate music as important or very important to their mental health. For many, music is an outlet that can be used to express thoughts and feelings that they may not otherwise be able to articulate in words.
Music plays an important role in mental health. Listening to music can give us an emotional boost, help us forget our problems, or even help us recall events.